Links and Internet Resources

ACADEMIC/STUDY LINKS

Academic Skills

• Academic Success Videos
• How to be a Successful Student
• Links for Academic Skills
• How to be an Expert Learner
• General Purpose Learning Strategies
• Semester Planning
• Using Study Groups to Increase Learning

Concentration

• Improving Your Concentration
• Concentrating when Studying
• Concentration and Memory Links
• Concentration

Note-Taking

• Note-Taking Test
• Barriers to Effective Note-Taking
• Taking Good Notes
• Note-Taking
• Making Notes Instead of Taking Notes
• Editing Lecture Notes
• Taking Lecture and Class Notes

Procrastination 

• Overcoming Procrastination
• Overcoming Procrastination
• Procrastination
• Procrastination
• The Problem of Procrastination

Study/Academic Skills

• Study Skill Checklist
• Study Guides and Strategies
• Study Strategies (memory, SQ3R, and notetaking)
• Study Strategies: How to Get the Most from Your Classes
• Remembering What You Read
• Reading Your Text Effectively
• Active-Reading Checklist
• Mind Tools - Concept Maps
• Concept Mapping
• Memory Principles

Test Anxiety

• Test Anxiety
• Test Anxiety
• Overcoming Test Anxiety
• Dealing with Test Anxiety
• Reducing Test Anxiety

Test Taking

• Test Taking
• Test Taking Strategies
• Test Preparation and Taking
• Survival Strategies for Taking Tests
• Preparation for a Successful Exam Day
• Test Taking Skills: Essay Exams
• The Multiple Choice Exam
  

Time Management

• Time Management Evaluation
• Time Management
• Time Management
• Time Management
• Time Management Tips
• Managing Your Time
• Time Management Schedules
• Making a Time Management Schedule
• Blank Weekly Schedule
• Sample Weekly Schedule
• To-Do Lists
• Obstacles to Time Management
  

PERSONAL/SOCIAL ISSUES

Anger

• Controlling Anger - Before it Controls You
• Anger Management
• Overcoming Anger and Aggression
  

Attention Deficit Hyperactivity Disorder

• Attention Deficit Hyperactivity Disorder
• Attention Deficit Hyperactivity Disorder - Questions and Answers
• Children and Adults with Attention/Hyperactivity Disorder
• Focus on ADD/Attention Deficit Disorder Information

Anxiety Disorders

• Anxiety Disorders
• Facts About Anxiety Disorders
• Facts About Generalized Anxiety Disorder
• Understanding and Treating Anxiety
• Anxiety Disorders: The Role of Psychotherapy in Effective Treatment

Conflict Resolution

• Fighting Fair to Resolve Conflict

Depression

• Depression
• Depression and How Psychotherapy and Other Treatments Can Help People Recover
• Stories of Depression
• Understanding and Treating Depression
• Depression-What it is, What to do About It
• Guide to Understanding Depression vs. Sadness
• How Psychotherapy Helps People Recover From Depression

Eating Problems

• Maybe I Have an Eating Problem
• Maybe I Have a Friend with an Eating Problem
• Eating Disorders
• Eating Disorder Referral and Information Center
• Is Food a Problem?
• Eating Disorders: Psychotherapy's Role in Effective Treatment

Grief and Loss

• What is Grief?
• The Grieving Process
• Life After Loss-Dealing With Grief
• Coping with Grief and Loss

Learning Disabilities

• Learning Disabilities
• National Center for Learning Disabilities
• International Dyslexia Association
• The ABC's of Success for Students with Disabilities

Loneliness

• Loneliness
• How to Deal with Loneliness
• Loneliness

Obsessive-Compulsive Disorder

• Facts About Obsessive-Compulsive Disorder
• A Real Illness: Obsessive-Compulsive Disorder

Panic Disorder

• Facts About Panic Disorder
• Getting Treatment for Panic Disorder
• Answers to Your Questions About Panic Disorder
• Getting a Handle on Panic Attacks

Perfectionism

• Perfectionism
• Perfectionism: A Double-Edged Sword

Post-Traumatic Stress Disorder

• Facts About Post-Traumatic Stress Disorder
• Post-Traumatic Stress Disorder, A Real Illness
• Managing Traumatic Stress: Tips for Recovering From Traumatic Events

Self-Esteem and Self-Confidence

• Self-Confidence
• Better Self-Esteem

Sleep Problems

• How to Get a Good Night's Sleep
• Suggestions for a Good Night's Sleep
• Making Sleep Count

Social Phobia

• Facts About Social Phobia
• Social Phobia, A Real Illness

Stress Management

• Stress
• Managing Stress
• Stress Management
• Stress Management: A Review of Principles
• Relaxation Tapes
• Stress Assessment
• Stress Periods for Students