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Men's Training Schedule - Spring 2019
| Discipline | Venue | Sunday | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|---|---|
| Badminton | Multicourt A | 2:00-5:00 p.m. | 2:00-5:00 p.m. | 2:00-5:00 p.m. | ||
| Basketball Team | Multicourt A | 7:30-9:30 p.m. | 6:30-8:00 p.m. | 7:30 - 9:30 p.m. | 6:30 -8:00 p.m. | |
| Basketball (Beginners) | Multicourt A | 4:00-5:00 p.m. Outdoor Courts |
4:00-5:00 p.m. Outdoor Courts |
|||
| Chess | Sports Complex Lounge | 4:00-6:00 p.m. | 4:00-6:00 p.m. | |||
| Cricket | Cricket Ground | 5:00-7:00 p.m. | 5:00-7:00 p.m. | |||
| Karate & Taekwondo | Table Tennis Hall | 5:00-6:30 p.m. | 5:00-6:30 p.m. | |||
| Powerlifting | Fitness Centers | 7:00-10:00 p.m. | 7:00-10:00 p.m. | 7:00-10:00 p.m. | 7:00-10:00 p.m. | 7:00-10:00 p.m. |
| Squash | Squash Courts | 5:30 -7:30 p.m. | 5:30 -7:30 p.m. | 5:30 -7:30 p.m. | ||
| Soccer | Soccer Field | 7:00-9:00 p.m. | 7:00-9:00 p.m. | 7:00-9:00 p.m. | 6:00-8:00 p.m. | |
| Soccer (Beginners) | Soccer Field | 4:30-6:00 p.m. | 4:30-6:00 p.m. | |||
| Swimming Team Swimming (Beginners) |
Sports Complex Swimming Pool | 5:00-8:00 p.m. | 5:00-8:00 p.m. | 5:00-8:00 p.m. | ||
| Table Tennis | Table Tennis Hall | 5:00-8:00 p.m. | 6:30-9:30 p.m. | 6:30-9:30 p.m. | ||
| Tennis | Tennis Center | 7:00-9:00 p.m. | 7:00-9:00 p.m. | |||
| Track & Field | Sports Pavilion | 6:00-9:00 p.m. | 6:00-9:00 p.m. | |||
| Volleyball Team | Multicourt A | 6:00-7:30 p.m. | 7:30-9:30 p.m. | 6:00-7:30 p.m. | 7:30-9:30 p.m. | |
| Volleyball (Beginners) | Multicourt A | 5:00-6:00 p.m. | 5:00-6:00 p.m. | |||
| Fitness • Super Cardio Mix • Pedal Power • Step Up • Strength • Rowing • Core Blast |
Fitness Center 1 | 5:00-6:00 p.m. | 1:00 p.m.-2:00 p.m. | 5:00-6:00 p.m. | 1:00 p.m.-2:00 p.m. |
