Cook 4 Change: The Impact of Nutrition and Cooking on Your Health and the Environment (October 2024)
How does cooking affect personal and planetary health? Come and find out with AUS Sustainability's chef and nutritionist at a Cook 4 Change baking class! Join us for an engaging sustainable cooking class where we’ll dive into the world of baking using wholesome, locally sourced ingredients wherever possible. In this hands-on session, you will learn how to prepare delicious baked goods while exploring the importance of choosing whole foods for both personal well-being and the health of the planet. By using sustainable, nutrient-dense ingredients, we will highlight how simple shifts in the way we cook can positively impact our bodies and reduce our environmental footprint. So, roll up your sleeves and let's get baking!
About the speaker
Nathalie Montoya Curabba is a clinical nutritionist and health-supportive chef, leading the health and wellness pillar of the Office of Sustainability at AUS to bridge the gap between personal health and environmental health through food, nutrition, cooking, and community building.
For more information, contact [email protected].
