Cook 4 Change: The Impact of Nutrition and Cooking on Your Health | American University of Sharjah
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Events

E.g., 2026-04-05
E.g., 2026-04-05
27
Jan

Cook 4 Change: The Impact of Nutrition and Cooking on Your Health (January 2025)

Epicenter
January 27, 2025
18:30 - 20:30
Free
AUS Students

How does cooking affect personal and planetary health? Come and find out with AUS Sustainability's chef and nutritionist at a Cook 4 Change cooking class!

Join us for an engaging sustainable cooking class where we’ll dive into the world of cooking and baking using wholesome, locally sourced ingredients wherever possible. In this hands-on session, you will learn how to prepare delicious meals while exploring the importance of choosing whole foods for both personal well-being and the health of the planet. By using sustainable, nutrient-dense ingredients, we will highlight how simple shifts in the way we cook can positively impact our bodies and reduce our environmental footprint.

So, roll up your sleeves and let's get cooking!

The event is open to resident students. Click here to register.

For more information, contact [email protected].

About the speaker
About the speaker
Nathalie Montoya Curabba, Sustainability Manager at AUS, is a clinical nutritionist and health-supportive chef dedicated to bridging personal and environmental health. She leads the Food, Nutrition and Health pillar of the Office of Sustainability, using food, nutrition, cooking and community engagement as tools to connect well-being with sustainable living.

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